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  • Icon & text

    Use an icon and text to communicate the value proposition and share the specific benefits of your offering. What makes it unique in your market?

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    Use an icon and text to communicate the value proposition and share the specific benefits of your offering. What makes it unique in your market?

Course curriculum

    1. Get your head right!

    2. Equipment Resource List

    1. Sweeping Move Stepping down - In & Out

    2. Aerial ball control

    3. L move with 3 steps between each

    4. Scissors stationary, never touch ball (slow to fast)

    5. Scissors, touch twice with other foot (moving forward)

    6. Why do you play?

    7. Stopovers, Never touch ball (take 3 steps after each stepover)

    8. Sweep in & out / step-down

    9. Sweep in & out / NO step-down

    10. Do you have what it takes?

    11. Step-over, push out (stationary)

    1. Free-style dribbling & turning

    2. Change of direction in 20 yard space

    1. Goal setting workbook

    2. Soccer Psychology Guide

    3. 3 ways to apply pressure in soccer

    4. The 3 R's

    5. Where's your head at?

    1. Ankle rehab with a towel

    2. Foam rolling & stretching the IT band

    3. BOSU 1 leg balance/strength + volley drill

    4. Ankle Rehab: Calf raises; hold 1 full second

    5. Ankle Rehab: 1 foot balance for fresh injury

    6. BOSU core & leg strength with ball skills

    7. Injury care

    1. Simple concussion checklist

    2. How to properly head the ball

    3. Eat like a PRO

    4. Drop the preseason weight fast!

About this course

  • Free
  • 58 lessons
  • 0.5 hours of video content

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