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Course curriculum

  • 01
    03 Form & Aerial Control Video Training
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    • Age Breakdown Overview
  • 02
    Lesson 1
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    • Learn the exact spot & angle to trap the ball with your foot & control aerial passes with top of the foot.
  • 03
    Lesson 2
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    • This lesson is all about body mechanics & form, from your arms to your knees. Learn how to control the ball from the air AFTER it hits the ground using your inside foot & get the timing right quickly.
  • 04
    Lesson 3
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    • More difficult than lessons 1 & 2, this lesson will teach you how to control the ball from the air AFTER it hits the ground using the outside of your foot.
  • 05
    Lesson 4
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    • One of the most important techniques you can learn is how to control the ball in the air using your chest. So many players get this wrong. I'll show you 2 ways to do this with proper mechanics.
  • 06
    Lesson 5
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    • Avoid 'Robot' training: Control the ball out of the air & take a first touch like Ronaldinho.
  • 07
    Training Timeline
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    • Training Timeline
  • 08
    BONUS
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    • GFT Easy Planner to Keep You on Track

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